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Non-padded double-layered cotton bras like Plan B’s Basic 3 Pack Training Bras, Whitey Training Bra, Blue Racerback Training Bra, Creamy 2-Pack trainer Bras are the best beginner bras as these provide the crucial support required for tweens and teenagers.
Girls can start wearing a training bra when they begin growing breast buds, which usually happens between the ages of 8 to 10. However, the timing of girls hitting puberty can vary depending on individual development.
Use a tape to measure around your daughter's rib cage, just under her chest, holding it firm and snug. Training bras don’t have cup sizes, so match the ribcage measurement with her clothing size to find the best fit. Follow Plan B’s beginner's bra guide to get the correct size.
Yes, absolutely! Our training bras are made from premium cotton and provide the necessary support which makes them completely suitable for youngsters with sensitive skin.
You should replace your daughter's first bra every 6 to 8 months, or when it becomes loose and no longer fits comfortably, as her body grows and changes. Regularly check for signs of wear and ensure it provides proper support.
14-year old girls can wear beginner bras that are non-padded and double-layered as everyday wear to stay comfortable and feel confident in their developing breasts phase.
If your 7-year-old is starting to show early signs of breast development, such as breast buds, it may be a good idea to get her a training bra for comfort and support. However, it's important to consider her individual needs and comfort level first.
Introducing your daughter to the perfect beginners bra is such a special milestone, marking the moment when she's taking baby steps toward becoming an adolescent. This transition is as exciting for the little ones as it is for the mommies. At Plan B, we’re here to make this changeover as smooth as possible with our curated selection of training bras. Whether it's the first beginners bra for your 8-year-old girl or sports bras or a beginners bra for a 15-year-old girl, our collection has just the right fit for every stage.
These beginners bras are made for tweens and teens aged 8–16, and focus on exceptional comfort, adequate support, and cute styles, making them perfect for young girls who are just starting to wear bras. We put in soft fabrics, design flexible fits to create these starter bras that grow with your daughter, providing the gentle support she needs. Let your daughter embrace this exciting new phase of life in a bra for beginners from Plan B that she’ll love wearing every day!
Buying your daughter her first bra is quite a big moment, that usually comes with a whirlwind of questions. For many moms, it's a huge step where you're guiding your daughter to womanhood. This can feel a bit overwhelming, especially if it's your first time. But don't stress, we've got you! Let’s lighten things up with easy-peasy steps to help you choose a beginners bra that’s comfortable, supportive, and the perfect fit for her growing body.
As your daughter enters her preteen or teenage years, her body is changing, and finding the right first bra is indispensable so that she doesn't get into a hate relationship with bras. The main goal here is comfort, something that doesn't cut into her skin. It should feel supportive, not restrictive. Look for a starter bra that’s gentle on the skin and is made up of soft, breathable materials.
Our training bras are superb for beginners as they come in designs that are cute and practical, with adjustable straps that allow for a customizable fit. The goal is to get a teenage bra that gives her confidence and keeps her comfortable all day long.
Right measurements do all the right tricks! Start by grabbing a soft measuring tape. Measure around the ribcage, right under her bust, to get the band size. Then measure around the fullest part of the bust to determine the cup size. We recommend checking out the training bra size guide on our website to make sure you’ve got it right. If you’re unsure, then just size up to account for growth spurts. As a growing teen, her size may change over time, so flexibility is important!
Comfort over everything! Yes, we said it! You might get carried away in choosing a beginners bra that looks cute, but keep in mind that this is all about getting your daughter used to wearing a bra without discomfort. Always pick wire-free styles that are free from any structure that could dig into her skin. Soft, non-padded double-layered starter bras are always a great choice. Avoid heavy lace or stiff fabrics at all costs.
Always, always, look for easy-breezy materials like cotton while picking a preteen bra for your baby girl. The breathability of cotton is next level and children should always be dressed in cotton-made garments, especially innerwear, as it is gentle on their sensitive skin. You can also try nylon and spandex blends. These materials are stretchable and provide extra support for active days like sports or school drills.
Make it a note: In order to choose the right beginners bra for a 12-year-old girl or even a beginners bra for a 14-year-old girl, it's essential to watch out for the comfort quotient, the right size, good coverage, and soft materials, and you’ll be sure to find the perfect pieces for their transitional phase.
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